40马:2015-10-06邵武55公里越野跑我的半月板有旧伤,不适合跑越野,近的偶尔客串一下,我会小心翼翼地下陡坡和台阶!不刻意追求成绩,安全第一,以巩固个人耐力为重点。最终成绩5:20+,第9名,奖励前50名。翻过 ...
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